Showing posts with label B.C. living. Show all posts
Showing posts with label B.C. living. Show all posts

Wednesday, July 13, 2011

Food Forest Gardening


Last weekend I was lucky to attend a workshop hosted by The New Westminster Community Gardening Society about Food Forest Gardening.

The term Food Forest may be new to some people. Being a novice gardener myself I only heard about it last year. Although the term and knowledge may be unfamiliar the concept is ancient.

During the workshop we watched a number of short videos including this one about a 300 year old food forest in Vietnam.



As well an ancient food forest over 2000 years old in Morocco.



During the workshop we were given lots of resources as well as some hands on practice as we were at one of the community gardens for the day.

Some ideas we talked about were the concepts of Permaculture, Graywater, and Peak Moment T.V. on youtube.

Regular people growing food is becoming more common, but the way we grow food is changing. GMO's, the green revolution and organic gardening have hit the mainstream. Backyard gardening, community gardens and CSA (community supported agriculture) are growing like wild fires.

Taking an interest in where your food comes from, shopping locally, supporting farmers markets and growing your own back yard (front yard) garden has become common place.

By sharing resources and getting back to the earth each of us are able to take control of our own food destiny.

Thursday, October 21, 2010

Community Garden Harvest 2010


Community Garden 2010



everyone helped out





We built key hole style garden beds.






Things grew and grew...









Beyond our wildest imaginations!







garden meeting



Our first pot-luck!

Thursday, January 21, 2010

Kale Chips!



I don't know what is going on in the culinary world, but it seems that Kale chips have sprung onto the menu everywhere!!


I first heard about this crispy delight a few months ago at a food sustainability seminar hosted at the public library. The speaker was a well informed foodie. whose true love is food sustainability. (her name escapes me but I will fill in later) She has many ideas and information to share about growing and sustaining local foods. Either by backyard gardening, buying in local co-ops, farmers markets and other food sharing programs like the fruit tree sharing project.



One secret she shared was a fantastic recipe I just made again today to go with lunch.

Crispy Kale Chips! The recipe is simple;

De-stalk kale and cut into 3 inch pieces
place on roasting pan
add Olive oil,a small amount of apple cider vinegar, and salt
bake in hot oven at 350 for ten minutes
the kale will crisp up like chips in a few minutes
serve and enjoy!

A few weeks after the lecture where I first hear of the kale chips, a mum brought Kale chips to a home learing drop in. It was on someone else's blog yesterday and then again today I heard a reference to "Baked Kale" and "Kale chips"! I guess good news travels fast.

Besides being an extremely healthy and surprisingly delicious snack it is also an incredible sustainable crop as it grows year round in B.C. _ this does not explain why I have yet to find any of locally grown variety at the major chain groceries over past few weeks.
I will check out the winter farmers market this weekend and hopefully find a local source of this super food soon!

P.S. My kids and husband love these "chips" and that's enough for me!


Photo credit: EcoQuaker